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Fall Prevention and Protection

Fall Prevention and Protection PDF Author: Hongwei Hsiao, PhD
Publisher: CRC Press
ISBN: 1482217155
Category : Medical
Languages : en
Pages : 547

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Book Description
This book covers a wealth of knowledge from experts and informed stakeholders on the best ways to understand, prevent, and control fall-related risk exposures. Featured are subjects on: (1) a public health view of fall problems and strategic goals; (2) the sciences behind human falls and injury risk; (3) research on slips, trips and falls; (4) practical applications of prevention and protection tools and methods in industrial sectors and home/communities; (5) fall incident investigation and reconstruction; and (6) knowledge gaps, emerging issues, and recommendations for fall protection research and fall mitigation.

Fall Prevention and Protection

Fall Prevention and Protection PDF Author: Hongwei Hsiao, PhD
Publisher: CRC Press
ISBN: 1482217155
Category : Medical
Languages : en
Pages : 547

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Book Description
This book covers a wealth of knowledge from experts and informed stakeholders on the best ways to understand, prevent, and control fall-related risk exposures. Featured are subjects on: (1) a public health view of fall problems and strategic goals; (2) the sciences behind human falls and injury risk; (3) research on slips, trips and falls; (4) practical applications of prevention and protection tools and methods in industrial sectors and home/communities; (5) fall incident investigation and reconstruction; and (6) knowledge gaps, emerging issues, and recommendations for fall protection research and fall mitigation.

Climbing and Skiing Colorado's Mountains

Climbing and Skiing Colorado's Mountains PDF Author: Ben Conners
Publisher: Rowman & Littlefield
ISBN: 149304673X
Category : Sports & Recreation
Languages : en
Pages : 312

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Book Description
Climbing and Skiing Colorado’s Mountains is a select guidebook to 50 of the most classic, aesthetic, and iconic backcountry ski descents in the state of Colorado. The book provides accurate information to backcountry skiers and snowboarders, including overviews, maps, photos, and route descriptions for each of the selected 50 descents, while at the same time spurring the reader on to investigate peaks and areas outside of those featured in the book. Unlike other guidebooks, Climbing and Skiing Colorado's Mountains focus on peaks of all elevations located in all ranges throughout the state, including many 13ers and 14ers but also some smaller, more accessible peaks, representing a comprehensive mix of some of the best backcountry skiing Colorado has to offer.

Ski

Ski PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 110

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Skiing

Skiing PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

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Skiing

Skiing PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

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Ski

Ski PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 104

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The Art of Shralpinism

The Art of Shralpinism PDF Author: Jeremy Jones
Publisher: Mountaineers Books
ISBN: 1680513311
Category : Sports & Recreation
Languages : en
Pages : 477

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Book Description
Includes stories, lists, and prescriptive guidance based on Jones’s experiences as well as those of other wellknown adventurers Anecdotal and experiential approach for creating a resilient mountain life Features original art by the author 1% of all sales of this book benefit Protect Our Winters Not a technical guide on snowboarding but, rather, a very personal approach to how to think about mountains, snow, and adventure, The Art of Shralpinism reflects the remarkable journey of snowboarding superstar Jeremy Jones. Drawing on the hundreds of journals he has kept over the years, Jones offers intriguing snapshots of time and place that include his own on-the-slope stories and white-out moments, as well as those of other prominent adventurers such as Jimmy Chin, Zahan Billimoria, and Christina Lusti. Shralpinism is a compendium of lessons hard won: quick tips, sound advice, and impactful stories. Learn which aspects of avalanche training are most crucial to absorb, ways to anticipate slope behavior or recognize clean lines, how to cut a cornice or develop safety protocols, how to build a fitness routine, the art of the turn, and keys to developing terrain and skills progression. Jones discusses the importance of mentors, the necessity and intensity of practice, the nature of risk, and the shape of failure. But at its heart, The Art of Shralpinism revels in the power of experience, the impact of stoke, and the beauty that underscores all outdoor adventure.

From Failure to Success

From Failure to Success PDF Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Category : Failure (Psychology)
Languages : en
Pages :

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Book Description
Discover Everyday Habits and Exercises to Overcome Failure and Achieve Success How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change? Written by bestselling author Martin Meadows, From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes reveals what failure really is and how to deal with it in a constructive way that will help you achieve success. The author has suffered through multiple failures in his own life. He spent several years launching one failing business after another. He struggled to change his physique, despite doing all the right things as preached by the experts. For a long time, his social life barely existed because he struggled with crippling shyness. In the book, he shares his vast experience of how he turned failure into a friend and finally achieved the success he had failed to reach for years. Here's just a taste of what you'll learn from the book: - A different way of thinking about failure. Applying this mental shift will change your perception of what failure and success are and fine-tune your brain to automatically convert obstacles into wins. - 7 types of failure and how to handle them - including failure due to self-sabotage, fear, unrealistic expectations, self-licensing, and more. Each chapter talks about a different source of failure and comes with tips on how to overcome it and prevent it in the future, along with valuable exercises you can perform to better understand the discussed concepts. - 5 rules and exercises to develop and maintain a success-friendly mindset. Discover 5 principles the author follows in his life to ensure that even with failures, he will eventually reach success with every goal to which he sets his mind. - A 5-step process to cope with failure and bounce back. If you're struggling to recover from failure, this strategy will offer you step-by-step instructions on how to process the failure and restart your efforts. - 3 master strategies to build strength to keep going. Discover three fundamental techniques that will help you build mental resilience and determination. - 4 reasons to give up. Contrary to what many self-help authors say, sometimes it's better to give up than keep trying. Learn when and why it's better to drop your objective and dedicate your resources to another goal. - 10 empowering stories of people who faced insurmountable obstacles, yet turned their struggles into immense successes. Learn from real-world examples from all walks of life. Failure is a fact of life. You can get angry at it or befriend it and use it as a tool to change your life. The choice is yours. If you'd rather take the constructive approach so you can eventually win, buy the book now, study it, and apply the teachings in your own life. You, too, can develop mental resilience and turn failures into successes!

Lost and Stranded

Lost and Stranded PDF Author: Sprinkle Timothy
Publisher: Simon and Schuster
ISBN: 1510727728
Category : Sports & Recreation
Languages : en
Pages : 999

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Book Description
For anyone who spends time in the backcountry, understanding not only what sorts of dangers you can run into out there but also exactly what those risks can do to you is part of being a smart, well informed outdoor traveler. In Lost and Stranded, author Timothy Sprinkle breaks down the perils that can befall hikers, hunters, and other outdoor enthusiasts. There are animal encounters, weather events (lightning strikes), parasites (giardia), biting insects (bees/wasps), winter hazards (avalanches), natural disasters (forest fires), hypothermia, dehydration, disorientation, and much, much more to worry about. Although these risks are generally well known, what’s less understood by many adventurers is what exactly happens to you when, say, you become malnourished in the backcountry. What does it feel like? How does the condition progress? How long do you generally have before the body shuts down? What helps or hurts when you’re fighting for survival? Lost and Stranded will answer these questions and many more by taking an inside look at more than two dozen outdoor hazards. Each one will include a narrative section that dramatizes the experience of a certain situation based on real-world events. From there, information from expert sources—medical doctors, first responders, wildlife experts, and others—will fill in the details around exactly how each scenario plays out on the ground, followed by suggestions on how to avoid or survive each risk factor, making this book is a vital resource for outdoor travelers.

2002 American Alpine Journal

2002 American Alpine Journal PDF Author:
Publisher: The Mountaineers Books
ISBN: 9781933056494
Category :
Languages : en
Pages : 882

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