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When Someone You Love is Depressed

When Someone You Love is Depressed PDF Author: Xavier Amador
Publisher: Simon and Schuster
ISBN: 0684834073
Category : Health & Fitness
Languages : en
Pages : 278

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Book Description
Shows family and friends of those suffering from depression how to understand their own reactions and feelings and how to avoid damaging a relationship

When Someone You Love is Depressed

When Someone You Love is Depressed PDF Author: Xavier Amador
Publisher: Simon and Schuster
ISBN: 0684834073
Category : Health & Fitness
Languages : en
Pages : 278

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Book Description
Shows family and friends of those suffering from depression how to understand their own reactions and feelings and how to avoid damaging a relationship

Depression For Dummies

Depression For Dummies PDF Author: Charles H. Elliott
Publisher: John Wiley & Sons
ISBN: 1118068912
Category : Self-Help
Languages : en
Pages : 379

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Book Description
"What do you have to be depressed about?" Bet you've heard that one before. Or how about, "You're depressed? Just get over it!" Easier said than done, right? Or here's a favorite, "They have a pill for that now, you know." Unfortunately, such naïve armchair psychology rarely works for someone suffering from the very real plight of depression. All it does is seek to trivialize depression and characterize depressed people as "whiners" who have nothing better to do than to "complain about their lives." But the truth is, depression is a very real problem. In fact, the World Health Organization estimates that, on any given day, 121 million people worldwide suffer from depression. And depression rates continue to increase – for example, kids exhibit depression at nearly ten times the rate of previous generations. Theories abound as to why depression rates are increasing, but regardless of the cause, this scourge continues to rob its victims of happiness, joy, and the capacity to give and receive love. So why Depression For Dummies, when there's already a glut of self-help books on the market peddling so-called cures and remedies for depression? Because this book satisfies the need for a straight-talking, no-nonsense resource on depression. The only agenda of Depression For Dummies is to present you with the facts on depression and explain the options for dealing with it. Rest assured, this is no infomercial in a yellow and black cover. Here's just a sampling of what you'll find in Depression For Dummies: Demystifying the types of depression Discovering what goes on in the body of a depressed person Detecting and diagnosing depression Seeking help through therapy and medication Modifying depressed behavior and solving life's headaches Dealing with depression resulting from grief and relationship issues Cutting through the hype of alternative treatments for depression Moving beyond depression: Avoiding relapses and pursuing a happy life Top Ten lists on getting rid of a your bad mood and helping your kids and other family members out of depression So, whatever your level of depression – whether you suffer from occasional bouts or you find yourself seriously debilitated by depression – Depression For Dummies can give you the insight and tools you need to once again find enjoyment and happiness in life. All it takes is one step.

How to Help Someone with Depression

How to Help Someone with Depression PDF Author: Dr Emma Cotterill
Publisher: Welbeck Publishing Group
ISBN: 1801290342
Category : Self-Help
Languages : en
Pages : 198

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Book Description
It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that the person you love is hardly recognisable. It can come in bouts, or span a significant period of time, which can take its toll on those closest to the sufferer. In this accessible guide, clinical psychologist Dr Emma Cotterill gives you a clear understanding of the nature of depression, likely causes and practical ways you can help someone experiencing depression - however severe. She draws on the experiences of both sufferers and their supporters to help you feel a little less alone in this difficult time. She also shows you the importance of looking after yourself, and how to seek outside help. Throughout the book you will develop your own 'supporter’s toolkit' of knowledge, understanding, skills, strategies, self-care and resources that will help you support your loved one as best you can, whilst maintaining your own self care and boundaries.

Help Me, I'm Depressed

Help Me, I'm Depressed PDF Author: Jody M. Ehrhardt
Publisher: iUniverse
ISBN: 0595344046
Category : Self-Help
Languages : en
Pages : 88

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Book Description
Do you know someone who is suffering from depression? If someone you know is being crushed by the yoke of depression, would you recognize the symptoms? And, if they were depressed, would you know how to help them? In Help Me, I'm Depressed, the author, a well-known expert in the field of depression, shows you how to recognize the symptoms of depression. The author guides you professionally in the approach to helping a family member, friend, or coworker with depression. With so many people living under the cloud of depression, Help Me, I'm Depressed, offers a new and refreshing approach to helping that loved one, friend, or colleague climb out of the dark pit of depression. Although depression is a silent disease remedies and effective steps exist. Those with depression can emerge from their dark state and experience once again the joys and happiness of life. Inside Help Me, I'm Depressed, you will discover effective solutions and new strategies for helping someone who is undergoing depression or for dealing with your own depression. Important life saving solutions include the answers to questions such as: How can you differentiate between a "bad mood" and the dangerous signs of depression? Which are the most effective solutions for those who are depressed? How can you help stop the inevitable spiraling into deeper depression? How does someone take back control of his or her life?

How to Help Someone with Depression

How to Help Someone with Depression PDF Author: Rafe Uribe
Publisher:
ISBN: 9781535268837
Category :
Languages : en
Pages : 50

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Book Description
Depression is one of the largest ticking time bombs in 21st century healthcare. What starts off as anxiety or stress - when left unresolved - can easily develop into clinical depression, a term encountered far more often today than at any other point in the history of human civilization. Approximately 1 in 10 Americans face depression in their lives at one point or another, and 80% of these individuals don't receive any help for it. Moreover, the number of "depression" diagnoses increase by roughly 20% each year. The true horror of depression lies in its ability to not only torment its victims, but also the people around them. It's important to keep in mind though that those who suffer from depression can't just "snap out of it." So rather than pushing your friend or loved one to "cheer up" or drag themselves out of this mindset, it's crucial that you learn how to support them in a way that will actually work. The purpose of this guidebook is to help you better understand what your loved one is actually going through, and teach you how to support them and get them on the path to recovery.

The Easy To Follow Guide To Helping Someone With Depression

The Easy To Follow Guide To Helping Someone With Depression PDF Author: Libby Kalis
Publisher: Libby Kalis
ISBN:
Category : Psychology
Languages : en
Pages : 35

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Book Description


Everything Begins with Asking for Help

Everything Begins with Asking for Help PDF Author: Kevin Braddock
Publisher: Hachette UK
ISBN: 0857837915
Category : Psychology
Languages : en
Pages : 208

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Book Description
An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the book a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode. In this dark time, Kevin reached out to friends for help, and it was that act - asking for help - that set him on the long road to recovery. Building on this narrative, Kevin leads the reader through the stages of asking for help, learning to listen, the physical, emotional and mental elements of recovery, and how to maintain stable mental health at home and at work. Written with warmth, honesty and compassion, this is is a valuable resource for anyone who needs help and doesn't know where to begin.

Understanding Depression

Understanding Depression PDF Author: J. Raymond DePaulo, Jr.
Publisher: John Wiley & Sons
ISBN: 0471395528
Category : Self-Help
Languages : en
Pages : 305

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Book Description
From a leading medical expert at Johns Hopkins, here is an up-to-the-minute, definitive guide to what s known about depression and how it can be treated. Around ten percent of North Americans suffer from depression at some point -- and more than half haven t even sought help. Now, Dr. Raymond DePaulo, one of the world s foremost authorities on depression, provides a sensitive, thorough, and reassuring book for sufferers from depression and those who care about them. This practical guide for individuals with depression and their families -- the only totally comprehensive book in the market -- shows readers how to identify the problem, then directs them to the various forms of treatment, including medications, psychotherapy, support groups, and exercise. It is one of the few books to discuss in depth manic depression, the bipolar form of depression. Dr. DePaulo discusses both mainstream (the latest medications and talk therapies) and alternative paths and reveals the truth about the dangerous fallacies that abound about depression. Comprehensive, compassionate, and grounded in the very latest research into brain chemistry, psychology, and medications, this is a definitive, landmark roadmap to one of the most devastating -- and common -- mental illnesses.

What to Do When Someone You Love Is Depressed

What to Do When Someone You Love Is Depressed PDF Author: Mitch Golant, Ph.D.
Publisher: Villard
ISBN: 0307822419
Category : Self-Help
Languages : en
Pages : 252

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Book Description
“This compassionate, helpful book will bring hope and comfort to the loved ones of those who struggle to overcome the most common of mental illnesses.”—Rosalynn Carter When someone you love is depressed . . . . . . you feel lost, afraid, confused. . . . you long for the person who was. . . . you don’t recognize who he or she has become. . . . you feel shut out. . . . you feel angry and frustrated. . . . you feel drained. . . . you are desperate for a way to connect. . . . you feel guilty and alone. . . . you will do anything to help. “What motivates me now is to share with you what I've learned about how to cope when someone you love is depressed. What I have discovered from years of training and from having counseled hundreds of families who have shared their sorrows and their joys is that there are ways you can help someone you love who is depressed. And in that process, you will grow closer.”—from What to Do When Someone You Love is Depressed

Talking to Depression

Talking to Depression PDF Author: Claudia J. Strauss
Publisher: Penguin
ISBN: 110109950X
Category : Self-Help
Languages : en
Pages : 157

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Book Description
When a friend or family member suffers from depression, we naturally want to help—but too often our good intentions seem to come out wrong. We can feel guilty, or even angry, about the sheer difficulty in communicating with someone we love so much. This practical, compassionate guide can help you understand exactly what your loved one is going through, and why certain approaches help and others have the potential to do damage. Whether your loved one is receiving professional treatment or not, this guide addresses the vital role you can play in managing the day-to-day ups and downs, and speeding up recovery. By discussing common behaviors and situations, Talking to Depression offers specific advice on what to do and what not to do—what to say and what not to say—to avoid frustration and give the kind of caring, effective support that really makes a difference. “A prescriptive guide for genuine relating with loved ones experiencing depression. It touches the heart of one’s inner experience.”—Jo Cohen Hamilton, Ph.D.