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Daily Awakening

Daily Awakening PDF Author: Nicola Jane Hobbs
Publisher: Hachette UK
ISBN: 0349429421
Category : Body, Mind & Spirit
Languages : en
Pages : 263

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Book Description
If you have ever felt overwhelmed, exhausted or unworthy, this book is for you. Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and self-respect can blossom. Drawing on ancient wisdom and modern science, this book provides 365 days of insightful questions to encourage reflection, awareness and healing. From overcoming perfectionism to rediscovering your inner child, and coping with anxiety to tackling burnout, integrative counsellor and meditation teacher Nicola Jane Hobbs offers soothing words and gentle advice to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy. This year-long journey will allow you to form a deep connection with your authentic self and will equip you with the tools to stay true to your heart among the never-ending demands of the modern world.

Daily Awakening

Daily Awakening PDF Author: Nicola Jane Hobbs
Publisher: Hachette UK
ISBN: 0349429421
Category : Body, Mind & Spirit
Languages : en
Pages : 263

View

Book Description
If you have ever felt overwhelmed, exhausted or unworthy, this book is for you. Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and self-respect can blossom. Drawing on ancient wisdom and modern science, this book provides 365 days of insightful questions to encourage reflection, awareness and healing. From overcoming perfectionism to rediscovering your inner child, and coping with anxiety to tackling burnout, integrative counsellor and meditation teacher Nicola Jane Hobbs offers soothing words and gentle advice to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy. This year-long journey will allow you to form a deep connection with your authentic self and will equip you with the tools to stay true to your heart among the never-ending demands of the modern world.

Awaken Every Day

Awaken Every Day PDF Author: Thubten Chodron
Publisher: Shambhala Publications
ISBN: 1611807166
Category : Religion
Languages : en
Pages : 401

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Book Description
Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world. Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.

Awakening the Soul

Awakening the Soul PDF Author: Bill Missett
Publisher: AuthorHouse
ISBN: 1438906900
Category : Body, Mind & Spirit
Languages : en
Pages : 184

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Book Description
Advance praise for Awakening the Soul: a truly remarkable guide to a meditative and prayerful process for any individual who seeks to reclaim his or her spiritual nature and be at one with the Creator. I have never read such a moving, carefully constructed, and feeling approach to the process. It will, I humbly suggest, change many lives. -- Joseph W. Dunn, Jr., Editor, A.R.E. Press ********************************************************************** I believe Awakening The Soul is the key to the 12th Step (of Alcoholics Anonymous) Susana K., Oregon ********************************************************************** We all agree on the brilliance of this work. -- Lisa Hagan, literary agent, Paraview, Inc., New York City ********************************************************************** What a contribution Awakening the Soul is going to make! Your technique for communicating with higher consciousness is a must read for every professional in the field and every person interested in spiritual advancement. Your technique is clear, simple and can be used by a broad spectrum of people. As a psychologist, I can see it filling the needs of sophisticated clients in my Wall Street practice as well as the common man. Get this to a publisher ASAP! -- Dr. Garnet Beach, Ph.D., Psychotherapist *********************************************************************** an extraordinary spiritual gift, which I wish to pass on to those who are awakening. -- From the Preface

Awakening to Aging

Awakening to Aging PDF Author: Myrtle Heery
Publisher: University of Rockies Press
ISBN: 0976463873
Category : Aging
Languages : en
Pages : 201

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Book Description
This collection of essays from 17 writers includes a spectrum of aging topics: finances, health--including the changing brain, cancer, and heart disease--choosing a home, caregiving, ethical wills, aging parents, and spirituality.

Science of Awakening

Science of Awakening PDF Author:
Publisher: Academic Press
ISBN: 9780123813251
Category : Medical
Languages : en
Pages : 315

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Book Description
With recent advances of modern medicine more people reach the 'elderly age' around the globe and the number of dementia cases are ever increasing. This book is about various aspects of dementia and provides its readers with a wide range of thought-provoking sub-topics in the field of dementia. The ultimate goal of this monograph is to stimulate other physicians' and neuroscientists' interest to carry out more research projects into pathogenesis of this devastating group of diseases.

Writing as a Path to Awakening

Writing as a Path to Awakening PDF Author: Albert Flynn DeSilver
Publisher: Sounds True
ISBN: 1622039122
Category : Self-Help
Languages : en
Pages : 208

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Book Description
The best writers say their work seems to come from a source beyond the thinking mind. But how do we access that source? “We must first look inside ourselves and be willing to touch that raw emotional core at the heart of a deeper creativity,” writes Albert Flynn DeSilver. In Writing as a Path to Awakening, this renowned poet, writer, and teacher shows you how to use meditation to cultivate true depth in your own writing—so your words reveal layers of profound insight that inspire and move your readers. Constructed as a year-long exploration with a new focus for each month and season, Writing as a Path to Awakening includes: • How to approach writing and reading with a greater level of presence and immersion • Engaging curiosity, playfulness, and spontaneity to keep your regular practice fresh • Meditating with poetry to deeply embody the power of language • How you can spark your imagination by connecting to the groundless source of creation • The meditative approach to storytelling—how not being trapped in your story liberates your capacity to create • Editing, rewriting, and the path of spiritual transformation “Writing and meditation practice are a powerful pair, a dynamic duo,” Albert Flynn DeSilver teaches. “Together they nourish and push, trigger and define, inform and inspire, enable, and energize. To engage in both practices fully is to activate a more complete, creative, and spiritual self.” With a mixture of engaging storytelling and practical exercises, Writing as a Path to Awakening invites you on a yearlong journey of growth and discovery—to enhance your writing through the practice of meditation while using the creative process to accelerate your spiritual evolution.

Prayers for the Awakening Self

Prayers for the Awakening Self PDF Author: Mark Allan Kaplan
Publisher: Original Gravity
ISBN: 0979798027
Category :
Languages : en
Pages : 92

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The Spiritual Awakening Guide

The Spiritual Awakening Guide PDF Author: Mary Mueller Shutan
Publisher: Simon and Schuster
ISBN: 1844098206
Category : Body, Mind & Spirit
Languages : en
Pages : 240

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Book Description
The first modern, comprehensive resource on spiritual awakenings, this pragmatic, clear guide covers everything from the first step on a spiritual journey to enlightenment, and the different types of spiritual awakenings, from mild to dramatic, we may go through. Using the concept of the twelve layers that cover an awakened state Mary Mueller Shutan addresses every step of the spiritual journey, starting with the Self and showing how family, ancestral, past lives, karmic, archetypal, and other larger layers such as societal, cultural, global, and cosmic energies condition us to sleep and obscure our realization of an awakened state. Instructions for how to navigate through each of these layers and how to recognize where we are in our spiritual journey are included each step of the way along with common physical, emotional, and spiritual symptoms that may be experienced. By addressing post-awakening states, oneness, dark nights of the soul, ego death, near-death and severe illness, psychic abilities, addictions, dietary changes, the God self, personal and collective shadow, and psychosis vs. awakening we understand the experiences we may go through while struggling with spiritual awakenings. This practical book opens new understandings of how to live in the world while going through an awakening process, and offers the revolutionary idea that we are meant to be humans, to have a physical body with physical, sensate experiences and emotions. We are meant to live in the world and be a part of it even as fully awakened individuals. This guide proposes a look at the possibility of leading a grounded, earth-bound life of work, family, friends, and other experiences in an awakened state.

Head to Heart

Head to Heart PDF Author: Jenifer Madson
Publisher: Conari Press
ISBN: 1609258339
Category : Self-Help
Languages : en
Pages : 144

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Book Description
"Jenifer Madson captures the heart of the simple. I loved it. All of it. You will, too." —Karen Casey, PhD, author of The Good Stuff from Growing Up in a Dysfunctional Family Head to Heart gently guides us to cultivate (and sustain) those moments of clarity—the awakenings of everyday life—and to embrace and grow from them all, no matter how joyful or painful. "Awakening…think of it as something we need to do every day; it is a process, a gradual awareness and growing insight," Madson writes. Practice awakening to: generate more compassion or love, create an unshakable sense of well-being, better understand your mind and surroundings, find answers to specific challenges, or all of the above. Practice can happen anywhere, any time: on the mat or on the move, sitting or walking, in silence or conversation, alone or with a group; in short, whenever you are consciously pointing your mind toward greater clarity and service while connecting with the Spirit, you are meditating and preparing to awaken. Head to Heart times 365. Each brief meditation opens to the promise of peace, joy, and purpose.

Awaken

Awaken PDF Author: Teddy Erickson Jn Baptiste
Publisher: Trafford Publishing
ISBN: 1426913850
Category : Literary Collections
Languages : en
Pages : 55

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Book Description
The poems included in Awaken were derived from the author's personal experiences with his family and friends; including social, economic, humanitarian, and world issues. This enlightening volume is written in a universal language that will appeal to everyone. The thoughts and ideas presented in his poetry are intended to provoke the conscience and awaken the hearts of men to respect women and each other. Universal themes that expose wrongs, beckon change, recognize our differences, and respect each other acknowledge the existence of the supreme one. Valuing life as a gift, while finding the motivation in someone or something, is critical to our everyday existence. These subjects, though sensitive, are real-life situations that affect an array of persons at unexpected times. These changes may begin through introspection, reflecting on one's blessings or through the forgiveness of oneself or others that have done them wrong. Awaken is an important step in the process that each of us must follow to find strength within irrespective of the circumstances of life. It is also critical to remember that you are never alone. We all deserve the right to be empowered, to labor, to academic dreams, to be heard, to be loved, and the right to be human.